Can CBD Gummies Help Adhd


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Scatterbrained. Absent-minded. Ditzy. Daydreamer. If you have been diagnosed with ADHD, you most likely have heard those words to describe the lack of focus and poor concentration that can be hallmark symptoms of ADHD. You may be taking prescription medication to improve symptom management. Since you are reading thi Many patients report that CBD can have profound positive effects on the symptoms of attention deficit hyperactivity disorder (ADHD)

CBD for ADHD by Dr. Jess

If you have been diagnosed with ADHD, you most likely have heard those words to describe the lack of focus and poor concentration that can be hallmark symptoms of ADHD. You may be taking prescription medication to improve symptom management.

Since you are reading this, you must be considering switching to a natural alternative. You are seeking natural relief from the symptoms that can be so fatiguing and frustrating.

The internet is abuzz about using CBD to effectively manage ADHD symptoms. While research regarding CBD and ADHD is still in the early stages, other studies do show that CBD can help alleviate anxiety. When you consider that many people, perhaps even you, who have ADHD also have anxiety issues, it’s easier to understand the buzz.

A Calm Mind Focuses More Easily

ADHD is a neurodevelopmental condition that affects an estimated 4.4% of adults in the United States. Its symptoms in adults include an inability to focus, hyperactivity, inattention, and distractibility.

The most common treatments for ADHD include medications like Ritalin, cognitive therapy, and behavior management. However, many people remain wary of medications like Ritalin, which can be addictive and abused.

Cannabidiol (CBD) is a chemical compound in cannabis and hemp plants. It interacts with the endocannabinoid system, maintains balance, and plays an important role in mood regulation, inflammation, pain, and digestion.

CBD is non-addictive, non-intoxicating, and associated with certain health benefits. Some people with ADHD have reported that CBD helps alleviate symptoms. The compound does not have the side effects that occur with ADHD medication. For this reason, you may be interested in learning more about using CBD to manage your own symptoms. Read on.

The ADHD Mind

Why are focus and concentration so difficult for those with ADHD? The exact cause has not been conclusively identified. Most researchers point to heredity or genetics as the cause. Others point to brain chemistry. ADHD brains are typically deficient in the neurotransmitters norepinephrine and dopamine, which control attention levels and brain arousal. Some researchers are investigating certain genes such as those linked to dopamine and their role in ADHD. Other researchers remain convinced that ADHD is triggered by our modern, high-stress, fast-paced lives.

Most people can focus and concentrate when necessary. For the ADHD mind, this is very difficult, although hyperfocus in ADHD is a real phenomenon. However, the hyperfocus is frequently on an inappropriate issue given the situation. For instance, a person with ADHD may focus intently on a favorite video game to the detriment of his or her personal relationships or job, thereby increasing the anxiety that surrounds these problems.

Can CBD Treat ADHD?

The symptoms of ADHD include an inability to focus, distractibility, and difficulty paying attention. Another symptom is hyperactivity, which can interfere with normal work or school situations. In addition, ADHD may lead to impulsive actions resulting in difficulties in relationships, work, school, and life in general. All of these issues can increase anxiety in the person experiencing them.

Because studies have shown that CBD can help alleviate anxiety, it’s thought that the compound can be helpful in treating ADHD. CBD receptors are on nervous system cells. With their anxiety calmed, some people experience better focus and concentration.

What Does the Research Say About CBD and ADHD?

A few studies indicate that CBD has the potential to treat ADHD. A 2012 research paper reported that mice had “reduced social investigative behavior, hyperactivity, as well as reduced attention span,” and were “normalized” when treated with CBD.

Because cannabis products were prohibited by federal law until 2018, the research on humans investigating CBD and ADHD is in the early stages and includes:

A 2017 study of 30 individuals showed that using CBD nasal spray may reduce hyperactivity, inattention, and impulsivity. The improvement was small, and the researchers could not conclude that the nasal spray was more effective than a placebo. However, they did say the results warranted further investigation.

A 2020 scientific review gave a moderate recommendation supporting CBD for ADHD treatment.

A small 2020 study of 112 adult medical cannabis patients with ADHD found that those who took a higher dose of CBD took fewer ADHD medications.

You will find more research investigating CBD and anxiety, which frequently co-occurs with ADHD. Research shows that those with ADHD are more likely to experience anxiety disorders. And an anxiety disorder may make ADHD symptoms more difficult to manage.

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Addressing the anxiety by using CBD may make managing ADHD symptoms easier. In turn, your focus and concentration can improve.

Benefits of Using CBD for ADHD

Many people with ADHD have reported that CBD has a profoundly positive impact on alleviating the symptoms, although it is important to remember that these are personal testimonies rather than double-blind studies. CBD interacts with your endocannabinoid system, which regulates the production of certain brain chemicals and helps maintain a sense of balance in your body. In fact, this system plays a major role in many of the physiological functions that underpin ADHD symptoms like cognition, memory, concentration, focus, mood, and more. According to some ADHD patient reports, using CBD has helped reduce issues like anxiety, pain, hyperactivity, inflammation, and impulsivity.

Let’s take a closer look at some of the reported benefits of using CBD to treat symptoms of ADHD.

Relaxed Feelings

Remember, those with ADHD are at greater risk for anxiety disorders. Some studies show that CBD has tremendous potential to treat a wide variety of anxiety disorders including panic disorder, generalized anxiety disorder, and social anxiety disorder. It may also have some antidepressant action. These effects can help produce greater feelings of overall well-being and calm, which in turn helps you focus and concentrate.

Increased Dopamine

Dopamine is a key neurotransmitter produced by the brain. Dopamine activates the brain’s pleasure center resulting in feelings of well-being, satisfaction, and reward. Dopamine helps regulate memory, focus, and mood, and it supports planning, learning, and productivity. People with ADHD typically have lower levels of dopamine. CBD can stimulate the production of anandamide, a naturally occurring cannabinoid in the body that helps regulate dopamine and serotonin. CBD treatment can help increase dopamine levels.

Better Sleep

Good sleep is essential for overall well-being and good health. People with ADHD and anxiety can often find it difficult to relax and fall asleep, or they may have difficulty staying asleep. Thus, they fail to get the deep, restorative sleep necessary for optimal health.

Studies show that CBD may produce an overall calming effect on the nervous system. This helps produce feelings of well-being and peace during the day and helps the nervous system transition into the mode of restful sleep at night. Although research is still in the early stages, they suggest that CBD therapy can help people improve sleep issues like insomnia, REM sleep behavior disorder, and excessive daytime sleepiness. Being well-rested is crucial to managing ADHD symptoms like poor focus and concentration.

CBD is a Promising Natural Support for Those with ADHD

I teamed up with Soul CBD to produce Alert Capsules with a proprietary blend that I formulated myself. The capsules contain no THC, so you enjoy the benefits of organic CBD isolate combined with natural cognitive supports including:

Vitamin B12 – This brain-boosting vitamin can help improve mental clarity, increase energy, and boost mood.

Ginseng Extract – Works by regulating the effects of stress on the immune system, resulting in improved memory and reduced inflammation.

Bacopa Extract – Ancient herb that enhances brain function and improves focus.

Lion’s Mane – Mushroom with neuroprotective effects; reduces brain fog and improves memory.

If you are ready to try CBD to alleviate ADHD symptoms, consider Alert Capsules, formulated by Dr. Jess and made by Soul CBD. This high-quality CBD product could provide significant relief from ADHD symptoms.

CBD and ADHD: 4 Benefits of Using CBD Oil for ADHD

A chief chemical compound found in the hemp plant, cannabidiol, or CBD, has begun to attract attention for its medical and therapeutic effects. And though the research is in early stages, many patients report that CBD can have profound positive effects on the symptoms of attention deficit hyperactivity disorder (ADHD). If you think cannabidiol might help with your ADHD symptoms, it’s important to know what the current research says about everything from potential benefits to side effects. We’ll walk you through some of the documented benefits of using CBD to treat ADHD so that you can have an informed conversation with your doctor about what’s right for you.

4 Benefits of Using CBD Oil for ADHD

  1. Relaxed Feelings
  2. Reduced Impulsivity
  3. Increased Dopamine
  4. Improved Sleep

It’s important to remember that CBD is just one of the key compounds found in the hemp and cannabis plants. If you’re worried that using CBD to treat ADHD symptoms can have psychoactive effects or produce a feeling of being high, it should ease your mind to know that the psychoactive effects of the cannabis plant are associated with a different compound—tetrahydrocannabinol, or THC. Unlike THC, which is the active compound associated with marijuana, cannabidiol does not produce a high or have any hallucinogenic or psychoactive properties.

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What CBD does offer is an interaction with the body’s endocannabinoid system , which helps maintain a sense of balance within the body and regulate the production of several key brain chemicals. In fact, the endocannabinoid system is a key player in many physiological functions that underlie symptoms of ADHD, like memory, cognition, mood, concentration and more. According to some ADHD patient reports, using CBD can help stimulate the body’s production of its own endocannabinoids, which may help reduce everything from anxiety and pain to inflammation and even some of the common symptoms associated with ADHD, like hyperactivity and impulsivity.

One thing is clear from the medical community: cannabidiol treatment at this time should be confined to the treatment of adult ADHD symptoms. Because of the lack of research into the specific mechanism of action, along with long-term effects, CBD is not recommended to treat ADHD symptoms in children.

Can You Take CBD Oil for ADHD?

Yes, you can. CBD products are widely available, and you do not need a prescription in order to purchase them. While the research on the medicinal benefits of CBD is in the extremely early stages, there is documentation that some ADHD sufferers find a therapeutic effect from using CBD.

In most patients, ADHD causes an inability to pay attention or maintain focus, sometimes along with an intense physical restlessness that may make it difficult to concentrate on work or school. Because cannabidiol has been shown to relieve feelings of anxiety in some patients, there may also be reason to explore CBD’s effects on the similar symptoms of ADHD.

Though not much research on treating ADHD with CBD exists, one 2012 study showed that mice with symptoms of hyperactivity, including a reduced attention span, began to exhibit “normalized” behavior when treated with CBD. Another study from 2020 showed that higher doses of medical cannabis were associated with a decreased use of ADHD stimulation medication in adults.

It’s important to note that much of the connection between CBD and ADHD has historically come from the reports of individuals with ADHD who self-medicate with cannabidiol. It’s also important to keep in mind that ADHD often goes hand in hand with other challenges, like anxiety and restlessness, both of which have been shown, at some level, to improve with CBD treatment.

While this offers hope that more research will show a more direct link between CBD use and improved ADHD symptoms, it’s wise to talk with your physician before treating ADHD symptoms on your own. This is especially true if you’re currently taking medication for any other medical condition, some of which may react adversely with cannabidiol.

4 Benefits of Using CBD Oil for ADHD

Let’s take a closer look at some of the reported benefits of using CBD to treat symptoms of ADHD.

1. Relaxed Feelings

It’s no small thing that ADHD is often accompanied by anxiety. Some studies have shown that CBD has great promise in treating a wide variety of anxiety disorders, including generalized anxiety disorder, panic disorder, and social anxiety disorder. In addition, it has a bit of an antidepressant effect. These combined effects can help generate overall feelings of calm and well being.

2. Reduced Impulsivity

One of the key symptoms of ADHD is extreme impulsivity, which may be reduced by using CBD as a treatment. One study of ADHD subtypes , conducted in 2013, showed that out of nearly 3k participants, those who did not self-medicate using cannabis reported a higher incidence of hyperactive-impulsive symptoms, which may indicate that participants who used marijuana to self-medicate found relief from symptoms of hyperactivity and impulsivity.

In addition, a 2017 pilot study of 30 adults with ADHD found that cannabidiol was associated with small improvements in hyperactivity/impulsivity and inattention among participants. Continued research may reveal additional details about how CBD helps reduce impulsive behavior.

3. Increased Dopamine

Dopamine is an important neurotransmitter produced by our brains. It activates the brain’s pleasure center and leads to feelings of satisfaction, reward, and wellbeing. In addition, dopamine helps regulate mood, improve memory and focus, and support learning, planning, and productivity.

Some patients with ADHD also have lower than typical levels of dopamine, which can greatly affect focus and concentration. Because CBD can encourage the production of anandamide, a naturally occurring cannabinoid found in the body that helps regulate both dopamine and serotonin, cannabidiol treatment ultimately can help increase a patient’s dopamine levels .

4. Improved Sleep

While sleep is essential for overall good health and wellbeing, patients who deal with anxiety, ADHD, and other mental health issues often can find it difficult to relax and fall asleep at night—or they may find it difficult to stay asleep once they fall asleep, failing to get the deep and restorative sleep they need for optimal health.

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Studies have found that CBD may have an overall calming effect on the nervous system, which not only helps with feelings of peace and wellbeing during the day, but also can help the nervous system transition into a stage of deep, restful sleep. And while research remains in early stages, there is some indication that CBD therapy may help patients overcome sleep issues such as excessive daytime sleepiness , insomnia , or REM sleep behavior disorder .

And in addition to better overall health and wellbeing, improved, more restful sleep often can help patients with ADHD better manage symptoms , such as poor focus, impulsivity, and hyperactivity during the day.

What Forms of CBD are Used for ADHD?

CBD oil is generally the most common form of treatment, though CBD also is available in a supplement or capsule form, or even as CBD gummies . There is no current research comparing the efficacy of different types of CBD delivery methods. If you’re trying CBD for the first time, oil is a good way to begin, since it allows you to know exactly what dosage you’re getting, and you can start with the smallest dose possible and work up until you find the dose that provides a therapeutic effect without adverse side effects.

Before buying any CBD product, be sure to make sure the company has a positive reputation. Look for products

  • Clearly labeled as to be free of herbicides or pesticides
  • Registered or certified by a State agency to verify potency
  • Clearly labeled with a reference to third-party testing to back up the safety of the CBD

While CBD also can be inhaled, we recommend avoiding this delivery method. Inhaling CBD puts the compound into the bloodstream faster, which might not be a good idea if you’ve never used it before. Also, in general, the medical community has significant concerns about the inhaling or vaping of CBD— including the likelihood of breathing difficulties, long-term lung damage, and even death. It is much safer to take CBD orally, through either an oil, a CBD tincture , or a capsule.

What is the Recommended Dosage for ADHD?

It’s important to keep in mind that because CBD is not an FDA-approved medical or therapeutic ADHD treatment, the FDA has issued no guidelines when it comes to effective dosage. And remember that research into treating ADHD with CBD is scarce and still largely in early stages, though one 2018 study has suggested that a single 300-milligram dose may be enough to reduce anxiety. In addition, CBD has been shown to be well tolerated at doses of up to 1,500 milligrams per day.

The best way to find your ideal CBD dosage is through a process known as titration or stepwise dosing. Starting with a minimum baseline dose, you’ll gradually increase your dosage (usually every three days) until you find your most effective dose. The most effective dose will be the dose that provides the most therapeutic effect with the least amount of adverse events or side effects. A good place to start is with a five to ten milligram dose, one to two times per day, providing a total daily dose of 10 to 20 milligrams. After a seven-day base period, gradually increase dosage by five milligrams every three days until you reach the effect that’s best for you.

It’s important to remember that everyone responds differently to CBD treatment, so you may have to experiment a bit to find the dosage—whether pure CBD oil, CBD soft gels , or CBD capsules—that is ideal for your body and your particular symptoms. There is no standard CBD dosage for every person or for every condition. As always, it’s important to speak with your doctor about your desire to treat your ADHD symptoms with CBD, and to work with them to develop a plan to find your ideal dose.

CBD is a Promising Option for Those Living with ADHD

While there is certainly optimism around CBD’s ability to manage the symptoms of ADHD, more research is needed to fully understand the relationship between CBD and ADHD. Until then, make sure to talk with your doctor if you’re considering treating ADHD symptoms with CBD. They can help you understand the legal requirements of your state and talk with you about proper dosing.

If you’re ready to try CBD for ADHD, consider shopping We offer a wide variety of high quality CBD products that could provide a bit of relief for your ADHD symptoms. Our pharmacists and pharmacy technicians are more than happy to help if you have any questions! Just visit our store in Midvale, Utah or call us at 385-900-8997.

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