Organic Bhang (Hemp) Seeds
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Sourced directly from the Certified Organic Farmers of Uttarakhand.
Bhanga (cannabis/hemp) seeds are used as a flavouring agent in the Uttarakhand Hills. The seeds are roasted and ground to a paste with jaggery, green chillies and garlic. This paste is used to season a host of vegetables, especially gaderi, arbi, cauliflower and spinach. The flavour of the seeds comes out when roasted. An alternative is to extract the liquid for flavour, discarding the coarse hull. Besides the Bhang seeds are also used to make the delicious Pahari Bhang ki chutney.
Often consumed as a delicacy during Holi, it might come as a surprise to you that Bhang seeds are known world over for their medicinal uses and health benefits.The use of hemp seeds dates back to centuries.The oil from these seeds was used as a medicine (laxative) in China. The seeds are packed with all the essential vitamins and minerals needed by the body for its vital functions.
For a long time, hemp seeds were ignored for their nutritional benefits because of hemp’s botanical relationship to medicinal varieties of cannabis. People are often confused about hemp seed nutrition and whether or not the seeds contain cannabinoids, lik e CBD The truth is that hemp seeds don’t cause any psychotropic reactions and instead may provide significant health benefits because of the fatty acids and essential amino acids present in the seeds. Cannabinoids like CBD and THC are found in the leaves and flowers of the plant but not in the seeds. Instead, this superfood is consumed for its omega-3 and omega-6 fatty acids and its antioxidant effects. So if you’re looking to improve digestion, balance hormones and improve metabolism, then hemp seeds may just be the superfood you’re looking for.
Bhang seeds are packed with minerals such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc, vitamins such as Vitamin E, B12, B6, D and high quality digestible protein. They are enriched with all 20 amino acids (including the 9 essential amino acids that are not naturally produced by the human body). They have also been found to be the richest plant source of fatty acids like omega 3 and omega 6, surprisingly even more than that present in flax seeds.
HEALTH BENEFITS OF HEMP SEEDS
1 . Reduce Risk of Heart Disease – Hemp seeds or hemp seed oil is found to reduce blood pressure, decrease the risk of blood clot formation and also helps recover after an heart attack.
2 . Aid In Digestion – Being high in fiber, both soluble (20%) and insoluble (80%), these seeds aid digestion and keep the bowel movements regular. The insoluble fiber adds bulk to stools and acts as a laxative.The shell of the hemp seeds contains most of the fiber. So, it is best to consume them along with the shell.
3 . Boost Immunity – The seeds are a rich source of globulin and omega- 3 fatty acids, and provide the body with immunoglobulins that make disease fighting antibodies. The omega-3 fatty acids helps in fighting inflammation in the body.
4 . Excellent For Vegetarians – The seeds are packed with amino acids like methionine, cysteine, arginine and glutamic acid, and serve as a complete source of protein. Highly nutritious in nature, these seeds help in promoting good health. Two tablespoons of hemp seeds roughly contain 7-11 grams of protein (equivalent to protein in two eggs). Therefore the seeds serves as an excellent plant protien option for vegans and vegetarians.
5 . Reduce Arthritis Pain – Hemp oil capsules are among the recommended oils for long term use in people with arthritis pain. The oil reduces joint pain and lubricates the stiff joints. It can be used in cooking or can be consumed directly.
6 . Lower Cholesterol – Hemp seeds contain naturally occurring plant sterols (phytosterols). These sterols have been found to effective in lowering cholestrol levels.
7 . Treat Skin Disorders – Hemp oil is found to be beneficial for skin disorders such as psoriasis and eczema. The oil penetrates the skin layers and thereafter promotes healthy cell growth. A rich source of Vitamin E, is is used as an antioxidant in cosmetic products such as lip balms, lotions and soaps also.
WAYS TO INCLUDE HEMP SEEDS IN DIET
– The seeds can be consumed raw as dressing for salads, yogurt or oatmeal.
– They can also be cooked or roasted together with vegetables. You can sprinkle them over breakfast cereals or add them to your chutneys.
– The seeds can also be pressed for oil and consumed.
– When used as a laxative, it is best to consume them along with the outer shell, since it is high in fiber.
So, go ahead and add these seeds to your daily diet and reap the countless health benefits that they have to offer.
Shipping – To ensure fresh & pure products are delivered at your doorstep, we procure these directly from the Local farmers/ Women’s Self Help Groups in small batches. It therefore sometimes takes 7-21 days for the shipment to get delivered to you depending upon your location.
Sourced directly from the Certified Organic Farmers of Uttarakhand. Bhanga (cannabis/hemp) seeds are used as a flavouring agent in the Uttarakhand Hills. The seeds are roasted and ground to a paste with jaggery, green chillies and garlic. This paste is used to season a host of vegetables, especially gaderi, arbi, cauli
What Is Bhang? Health Benefits and Safety
Bhang is an edible mixture made from the buds, leaves, and flowers of the female cannabis, or marijuana, plant.
In India, it’s been added to food and drinks for thousands of years and is a feature of Hindu religious practices, rituals, and festivals — including the popular spring festival of Holi.
Bhang also plays a role in Ayurvedic medicine and is promoted as a remedy to various ailments, including nausea, vomiting, and physical pain.
This article reviews bhang, including its potential benefits and safety.
Bhang is a mixture made by drying, grinding, and soaking the buds and leaves of the Cannabis sativa plant to form a paste that’s added to food and drinks.
Bhang has been consumed in India for centuries. Though cannabis is considered illegal in most parts of the country, the sale and consumption of bhang seem to be tolerated.
This may be especially true in religious cities, where bhang-infused food and drinks can be purchased both from street vendors and government-approved shops.
However, the Indian National Policy on Narcotics and Psychotropic Substances only permits the addition of the leaves and no other parts of the cannabis plant ( 1 ).
One common way to consume bhang is blended with curd and whey — the solid and liquid parts of milk that separate when milk is coagulated — to make a beverage called bhang lassi.
Another popular option is bhang goli, a drink consisting of freshly ground cannabis mixed with water.
Bhang can also be combined with sugar and ghee — a clarified butter commonly used in India — and used to make sweets.
Bhang is made by grinding and soaking parts of the Cannabis sativa plant to form a paste, which is used to prepare cannabis-infused food and drinks.
Bhang is known for its psychoactive effects, or its ability to affect the way your brain and nervous system work.
Cannabinoids — the main active chemical compounds in the Cannabis sativa plant — are behind these effects. There are several different types of cannabinoids in bhang, but the two best-researched are ( 2 ):
- Tetrahydrocannabinol (THC). The main psychoactive compound in cannabis, which is responsible for the “high” people experience after consuming foods and beverages containing bhang.
- Cannabidiol (CBD). A non-psychoactive cannabinoid thought to be the main compound behind the health benefits linked to bhang.
Both CBD and THC have a molecular structure similar to compounds your body naturally produces — known as endocannabinoids.
Endocannabinoids bind to your body’s cannabinoid receptors and are involved in activities like learning, memory, decision making, immunity, and motor function ( 2 ).
Due to their likeness in structure, THC and CBD can also bind to your body’s cannabinoid receptors — impacting the way your brain relays messages between its cells.
Smoking or vaping dried parts of the cannabis plant causes blood cannabinoid levels to peak within 15–30 minutes.
In contrast, cannabinoids consumed as part of a food or drink are released into the bloodstream a lot more slowly — peaking around 2–3 hours later ( 3 ).
Bhang contains THC and CBD, compounds that can bind to your body’s cannabinoid receptors and impact your learning, memory, motor, and immune functions.
Bhang is an edible mixture made from the buds, leaves, and flowers of the female cannabis, or marijuana, plant. This article reviews bhang, including its potential benefits and safety.